Not at all. Our retreats are designed for all fitness levels—from absolute beginners to experienced athletes. Each session is tailored to your ability, with modifications and personal support provided. Whether you’re looking to kickstart your wellness journey or challenge yourself, our trainers will meet you where you are.

You’re more than welcome to come solo. It’s a fantastic way to meet like minded people in a beautiful setting. We foster a relaxed and friendly atmosphere that encourages connection. Whether over group hikes, beach workouts, or shared meals.

Not at all. This is your retreat. Take what you need from it. We offer a full daily schedule of workouts, mindfulness sessions, and excursions, but there’s no pressure to join everything. Want a beach nap instead of a bootcamp? Go for it. Your energy, your pace.

Pack light, pack smart. Essentials include:
Comfortable workout clothes and trainers
Swimwear (we're near the beach and have a pool)
Casual evening wear for dinners in town
Sunscreen and a hat (Marbella sun is no joke!)
A reusable water bottle
A journal if you enjoy reflecting

We’ll send you a full packing guide ahead of time, so you’ll feel fully prepared. Oh and don't forget your Evolve Escapes T-shirt!